MILITARY FIT IS THE ULTIMATE ONE-DAY TEAM EVENT FOR YOU AND YOUR FRIENDS, SPORTS TEAM, OR SOMETHING COMPLETELY DIFFERENT FOR A CORPORATE TEAM-BUILDING DAY OUT
Evolve to your fullest potential
Next public mission commences July, 2025
Get Fit with Danny Casey
The Fitness Instructor You Need
Get military fit with Ireland’s only intensive military fitness programme run by a fully-qualified, professional personal trainer
WHAT THE MILITARY FIT EVENT INVOLVES:
- Half-day (4 hour), military-style strength and endurance event that will push and pull you like never before
- The event emphasises teamwork and camaraderie, fostering a sense of unity among participants as they work together to overcome challenges
- Activities replicate the rigorous training techniques used by military personnel to build physical and mental toughness
- Dry land and shallow water activities – you will get wet and muddy (or sandy!)
- Valuable personal growth lessons about perseverance, determination, and pushing through adversity
TAKE THE ULTIMATE MILITARY FIT CHALLENGE!
Individual
Priced per solo entrant
Corporate / Team Package
Priced per group of 10+ team participants
MILITARY FIT FAQs
Military Fit is a 4-hour, team-based fitness challenge inspired by military-style training. It includes both dry land and shallow water exercises, combining strength, endurance, and mental resilience. If you enjoy Hyrox or CrossFit-style training with a twist, this is right up your street.
Military Fit 007 is the fifth edition of Danny Casey’s outdoor fitness experience. It’s the latest evolution of the event, featuring even more grit, teamwork, and energy in a high-impact group setting. Expect to push limits, get wet and muddy, and have serious fun while doing it.
The next Military Fit event takes place in July 2025 – time and location TBC.
It’s a unique after-dark experience on one of Ireland’s most iconic beaches – rain, wind or shine.
Military Fit is open to individuals, friends, sports teams and corporate groups. It’s suitable for most fitness levels and designed to challenge both beginners and seasoned athletes.
You’ll need:
– Comfortable, weather-appropriate workout gear
– Sturdy footwear for sand and sea
– A towel and full change of clothes
– Water and snacks
Be ready to get sandy, wet and pushed beyond your comfort zone.
Yes. While the event is physically demanding, exercises can be adapted based on individual ability. You don’t need to be an elite athlete, but a good base level of fitness is recommended.
Expect a mix of:
– Military-style strength and endurance drills
– Teamwork and problem-solving challenges-
– Sand and shallow water exercises
– Mental resilience tasks
It’s all about grit, movement, and mental toughness – with a big emphasis on team spirit.
Yes. Private Military Fit events are available for sports teams, companies and groups.
Please e-mail DannyCaseyFitness@gmail.com or call +353870664826 for more details and availability.