Welcome to my site, I’m Danny Casey, a qualified health and fitness instructor, nutritionist and athlete with a passion for serving the people of Ireland with the professional health and fitness advice and coaching they need most throughout all stages of their lives.
LET’S START WITH YOU
Everything about my business is centred around you; without you, there is no me, and it’s through total commitment and dedication to my clients and their individual needs that gets me up in the morning and keeps me loving what I do!
Whether you’re on a personalised one-to-one training programme, part of a boot camp class or on a corporate training course, meeting your fitness objectives is my mission and client satisfaction my motivation.
All my training programmes are designed with you – the individual – in mind, and I pride myself on being available and open for support, assistance and communication at all times.
A BIT ABOUT ME
Fitness has been my passion for as long as I can remember. I began my professional coaching career in 2004 at the National Training Centre in Dublin.
Driven by a desire to provide the highest standard of coaching, I am currently completing my Master’s Degree in Elite Performance Coaching, alongside years of learning from world-class trainers, nutritionists, and mindset coaches across Ireland and the UK.
I practice what I preach and continually test my limits at the highest level. My background includes:
- Guinness World Record Holder raising over €50k for Irish charities
- SAS & Special Forces Events completed across both the UK and America
- Navy SEAL Kokoro Crucible (50-hour event) completed in California
- Cage Fighting & Physique Competition (both competed in at age 40)
- Marathons & Obstacle Races, with endless hours spent rucking and running in the hills
Having trained and competed across these extreme disciplines, I know exactly what it takes -both physically and mentally – to help you prepare for any challenge through elite-level mindset, nutrition, and training strategies.
PROFESSIONAL HEALTH, FITNESS & NUTRITIONAL QUALIFICATIONS
Diploma in Holistic Medicine – IAHM
Diploma in Addiction Studies – DCC
CrossFit Level 1 Trainer {Manchester}
KBI Hard-Style Kettlebell Level 1 -Functional Fitness Ireland
Pilates Mat Work Level 1 – Functional Fitness Ireland
Diploma in Sport and Exercise Psychology – IBAT
Personal Trainer and Exercise and Health Studies – NTC Dublin
Mobility, Nutrition, Sprint Training – Elite Performance Academy Dublin
Barbell Lifting Level 1 – Functional Fitness Ireland
Functional Movement Systems Level 1 and 2
TRX Level 1
Thump Boxing Level 1 and 2
Phil Richards – The Science of Fat Loss
ZUU Human Movement Level 1
AN IMMERSIVE FITNESS EXPERIENCE TO SUIT ALL LEVELS
Whether you’re just getting started out in exercise, looking to return to healthier living habits or a seasoned athlete training for a professional event – and everything in-between.
I’ve got a programme that’ll maximise returns and keep you in tip-top shape in line with your health and fitness objectives.
Fitness and wellbeing improvement services I offer:
- Personalised 1-on-1 Training Programmes tailored specifically to your body, goals, and lifestyle.
- High-Energy Boot Camp Classes to keep you motivated alongside a supportive group.
- Corporate Training Courses designed to improve team wellness, stamina, and mental toughness.
No matter which path you choose, every programme is custom-designed with you in mind.
You’ll always have my full support, clear communication, and ongoing guidance throughout your journey.
The road to fitness and a new you begins with that first, exhilarating step – so what are you waiting for? Let’s go!
