Welcome to my site, I’m Danny Casey, a qualified health and fitness instructor, nutritionist and athlete with a passion for serving the people of Ireland with the professional health and fitness advice and coaching they need most throughout all stages of their lives.
Everything about my business is centred around you; without you, there is no me, and it’s through total commitment and dedication to my clients and their individual needs that gets me up in the morning and keeps me loving what I do!
Whether you’re on a personalised one-to-one training programme, part of a boot camp class or on a corporate training course, meeting your fitness objectives is my mission and client satisfaction my motivation.
All my training programmes are designed with you (yes, you!) – the individual – in mind, and I pride myself on being available and open for support, assistance and communication at all times.
I have a serious passion for health and fitness and knew from an early age that I would be doing something in life that involved health and wellbeing.
I started my fitness career in 2004 in the National Training Centre in Dublin and have continued my education since, both here and in the UK with some of the best trainers, nutritionists and mindset coaches in the world.
I love to hit the hills for running and rucking training and to train with weights be it pushing, pulling, flipping, throwing – you name it, I love doing it! I’ve completed the 50-hour Navy Seal Kokoro Crucible in California, competed in cage fighting and a physique body competition (both at 40) as well as a ton of military-themed races and marathons.
As an expert in my field, I know what it takes to get prepared for something both physically and mentally challenging with the right mindset, nutrition and training.
Whether you’re just getting started out in exercise, looking to return to healthier living habits or a seasoned athlete training for a professional event – and everything in-between – I’ve got a programme that’ll maximise returns and keep you in tip-top shape in line with your health and fitness objectives
The road to fitness and a new you begins with that first, exhilarating step
– so what are you waiting for? Let’s go!