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Welcome to Danny Casey Health & Fitness

I have a serious passion for health and fitness and knew from an early age that I would be doing something in life that involved health and well-being. I started out in 2004 in the National Training Centre in Dublin and have continued my education since, both here and in the UK with some of the best Trainers and Nutritionists in the world. I love to hit the hills for sprint training and I love to train with weights be it pushing, pulling, flipping, throwing - you name it, I love doing it.

I offer a number of packages through personal, group or corporate training. The road to fitness begins with that first, exhilarating step – so what are you waiting for?

 
 

“I dropped 10kg in 3 months doing Danny's bootcamp down in Spencer Dock. My energy is up big time and I don't really eat carbohydrate anymore. I enjoy the training even when I'm wrecked after it! "

Qualifications

  • National Training Centre

    Personal Trainer, Exercise and Health Studies, Exercise with the Elderly Adult, Nutrition, Spin Cycling, Stability Ball.

  • CrossFit Level 1 Trainer

  • Elite Fitness Academy

    Mobility, Nutrition, Sprint Training

  • Strength and Conditioning Ireland

    KBI Hard-style Kettlebell level 1 and Barbell lifting level 1

    Pilates mat work level 1

  • Phil Richards  - Science of Fat Loss, KHITT {Ketogenic diet with High Intensity Interval Training}

  • TRX level 1

  • Thump Boxing level 1 and 2

  • Functional Movement systems level 1 and 2

  • ZUU human movement level 1

  • Holistic nutritionist and holistic health coach

 

TRAINING AND FITNESS ACCREDITATIONS

 
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